AN INTEGRATED APPROACH:

Therapy & Career Coaching

THERAPY SERVICES

Individual Therapy: Mental + Emotional Resilience

We work with goal-oriented individuals who come to us for a variety of reasons. Some seek therapy when the challenges of life, family, or work become too overwhelming, resulting in emotional distress and poor quality of life. Others seek help during tough seasons in their lives that cause significant stress and disruption. Transitions such as ending a relationship, starting a new job, or launching a new business can test your emotional resilience. At Lumin, we work together to help you figure things out, make some good decisions, and gain confidence in your ability to successfully deal with all that’s on your plate.

We also help our clients gain insight into the situations and behaviors that contribute to feelings of distress, relationship conflicts, life dissatisfaction, and poor sense of self. We empower our clients by providing emotional support, teaching effective coping strategies, instilling hope, and strengthening their emotional resilience.

Our clinicians are experienced in a variety of evidence-based treatment approaches, including Cognitive Behavioral Therapy (CBT), Humanistic & Positive Psychology Therapy, and Mindfulness-Based Therapy. We custom-tailor the treatment approach for each of our clients, based on our overall clinical understanding of the client’s needs, strengths, and treatment goals.

 

Specialty Areas

  • Depression, Anxiety & other Mood Disorders

  • Life Transitions

  • Stress, Trauma & PTSD

  • Pregnancy, Prenatal & Postpartum, Parenting

  • Grief & Loss

  • Self Esteem & Confidence

  • Alcohol & Drug Addiction

Couples & Family Therapy

Relationship Empowerment & Transitions

We all know that good relationships and strong bonds in our lives promote feelings of love, closeness, and joy. But we also know that most relationships go through challenging and sometimes painful moments. They may face difficulties with communication, trust, intimacy, and feelings of abandonment.

Couple’s therapy offers couples the opportunity to share their feelings, needs, and challenges in the presence of an experienced clinician. Couple’s therapy provides the support, insight, and tools couples need to strengthen their relationship. It can help couples heal from painful experiences such as infidelity and separation, and re-invent their relationship with greater commitment and closeness. It also supports and empowers couples through their difficult journey as they decide whether or not to remain in a partnership or marriage.

 
 

Specialty Areas

  • Pre-marital Counseling

  • Intimacy & Communication

  • Infidelity & Trust

  • Separation & Divorce

  • Co-parenting Relationship


CAREER COACHING

CAREER COACHING SERVICES

Lumin Coaches leverage their lived experiences, expertise, and professional success to help you advance your career.

 

Career Coaching

Professional Development, Career Advice & Strategy

We all can greatly benefit from career guidance and coaching to help us brainstorm, plan and prepare to achieve our career goals. Whether you need advice on choosing an area of work or adjusting to your first job, our career coaches have been there and done that. If you’re seeking mentorship on professional development and making a mark at work, our coaches will work closely with you to offer guidance, resources, and their experiences. If you feel stuck at work or in a career you are no longer passionate about, we will help you explore your new interest and pathways to make a transition. Our coaches are role models who are truly passionate about mentoring others to build confidence and learn valuable career strategies that will help them achieve their goals.

 
 
 
 
 
 
 

Specialty Areas

  • Career Exploration

  • Early Career Planning

  • Career Advancement

  • Career & Work Transitions

  • Professional & Leadership Development

 
 

BODY, SPIRIT & MIND

Sometimes we need more than therapy…

Sometimes therapy isn’t enough to help us deal with habits and behaviors that limit us in our day-to-day lives. By working together with one of our wellness coaches you’ll engage in activities and exercises that will bring immediate results, whether that’s yoga, mindfulness, or creative/therapeutic projects. It’s all about ‘doing’ the work and learning, firsthand, how your body and mind react to self-care behaviors.

If juggling life, family, and work are impacting your quality of life, your weight, and overall health, we’ll help you prioritize ‘you' and teach you strategies to make time for yourself. If you find yourself constantly feeling overwhelmed, anxious, burned out, and having difficulties sleeping at night, our wellness team can help you gain manage those challenges.

Maria Kugler (Yoga instructor) and Michelle Jardines (Therapeutic Art Coach) will help you build your wellness toolbox so you can effectively manage stress, anxiety, and the busyness of life.

 
 

In-Person & Online Services

Our goal is to make our services easily accessible to you. If you prefer to come to our comfortable and modern space in Greenville, we would love to meet you there. If meeting online suits your lifestyle better, no worries. We use the best video conferencing platform that's easy to use, private, and secure. Both options are great options, as research studies show that online and in-person therapy are equally effective. Whichever you choose, we look forward to working together!